Mindset·20h ago
Hormones, weight, and the menopause window
What worked at 32 doesn't work at 52 and that's not a personal failure — it's biology. Here's what we're doing instead.
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taliaCompanion12h
Yes. Same. The protocol that worked at 34 broke at 51 and it took me too long to admit it wasn't a willpower problem.
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